So Tired . . .

Yesterday was a long day. I had one thing after another- my internship, class, workout, meeting, another class, home. I was nodding off after lunch and then when I finally got home at about 9pm I was hungry and pooped! I ate a pretty healthy dinner, I think, but I was still "peckish" about 30 minutes after dinner so I fixed myself some popcorn. I love popcorn :-). I put some herbes de provence (rosemary, thyme, marjoram, etc) in with the butter and it was sooo good!

Tuesday, March 15, 2011
Morning
1 serving(s) Giant Eagle Quick Oats- 1/2 c. dry: 4
1/4 oz Chef's Naturals Chopped Hazelnuts: 1
1/4 cup(s) 2% reduced fat milk: 1
1 Tbsp dark brown sugar: 1
Subtotal 7

Midday
1 large apple(s): 0
1 serving(s) Trader Joe's Creamy Salted Peanut Butter (2 tbsp): 5
1/2 pound(s) Carrots: 0
2 serving(s) Giant Eagle Sun Dried Tomato & Basil Hummus (2 tbsp): 4
1/2 serving(s) Fage 2% Greek Yogurt- 1 c.: 2
1 tsp honey: 1
Subtotal 12

Evening
2 cup(s) mixed greens: 0
1 serving(s) Light Vidalia Dressing (2 tbsp): 2
1 tsp olive oil: 1
4 1/2 oz lean pork loin: 5
3/4 serving(s) Fruited Grain Salad: 5
Subtotal 13

Anytime
2 tsp regular butter: 2
3 cup(s) plain air-popped popcorn: 2
Subtotal 4

Food PointsPlus values total used 36
Food PointsPlus values remaining 0
Activity
freeweights - Activity I created: 1
28 min Elliptical trainer (cross trainer), high-intensity: 4
Activity PointsPlus values earned 5

For my workout yesterday, my friend Karl showed me how some of the machines at the school gym work. Yesterday was triceps and I did three exercises for those, 3 sets of 10 reps each. Surprisingly today it's my legs that are a little sore. Must have been the elliptical. Today we're going to to legs, so I hope I won't be wobbly tomorrow!

Another long day today with lots of eating out. Wish me luck!