Good Day!

Yesterday I actually got a few things done and was a good little WWer. Got in my veggies (as usual) and made sure to get in a dairy. One of my new goals beyond staying OP is to get in at least one dairy serving per day. I've really been neglecting it, and I know it's important. Plus I remember seeing all those commercials about how it helps you lose weight from your waist :-)

Monday, June 06, 2011
Morning
1 large banana(s): 0
brunch leftovers - Quick-added food: 5
Subtotal 5

Midday
2 1/4 oz Organic roasted red peppers hummus: 2
1/3 cup(s) chicken curry: 3
2/3 cup(s) cooked white rice: 3
3 medium carrot(s): 0
1 cup(s) fat-free skim milk: 2
Subtotal 10

Evening
1 stalk(s) celery: 0
3/4 oz Organic roasted red peppers hummus: 1
1/3 cup(s) cooked white rice: 2
3 Tbsp fat-free cottage cheese: 0
2 Tbsp soft-type goat cheese: 1
1 Tbsp sunflower seeds: 1
2 cup(s) lettuce: 0
2 Tbsp dried cranberries: 1
1 Tbsp balsamic vinegar: 0
1 tsp olive oil: 1
1 Three Sisters Salad, 1c.: 4
1 Quick Stir-Fry: 3
Subtotal 14

Anytime
No entries for this meal time. 
Subtotal 0
Food PointsPlus values total used 29
Food PointsPlus values remaining 0
Activity
week 5- couch to 5k - Activity I created: 3
Activity PointsPlus values earned 3

Tonight is gonna be a challenge as I'm going out for a celebration. I've found it really helps me to have WW on my phone and to track things as I go. I think I'm gonna look for the article about how to survive Mexican restaurants.

Have a great day people!