Well, so. Here I am.
Last week I was out of town, going to conferences and interviews. It was fun, but I didn't do Weightwatchers at all. I tried to make healthier choices, but I didn't count. I only exercised twice. I got on the scale when I got back home and I had gained back all the weight I've lost over the last three weeks plus a few tenths. Not fun.
Even the last couple days I've been home haven't been great. I should have started right back on as soon as I got back home, but I didn't.
I ran into my trainer, Karl, at school yesterday. He asked me how things went, and I told him. He said, "Well, the way I see it, it's Monday, and the time for being disappointed in yourself is over. You just gotta move forward."
So, I planned out what I'm eating for almost every meal until the end of the week. Partly for Weightwatchers, and partly to use up all the food I have in my house for budget reasons (and the fact that I may be moving in a month). I also planned when I was going to work out this week, but I already see my workout time today getting eaten up by a meeting and some homework I need to finish.
:-/ here goes. Hopefully my weigh-in this week won't be as bad as I think . . .
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