Thursday, April 14, 2011

Improvisation

Yesterday I overslept, so I didn't eat my healthy breakfast I was going to prepare or my healthy lunch. So, I improvised (as you can see below) from the options available to me at the campus cafes and convenience stores.

I was doing really great, but when I got home I still just wanted something to snack on. I thought I was doing good by making the Dill Dip with greek yogurt instead of sour cream, but I didn't realize that the one tablespoon of mayonnaise that I added was 3 points! Ah well, live and learn.

It's not going to be pretty tomorrow morning. I had planned on working out this week, but every time it comes up, I have other things that must get done that take precedence. I honestly don't know if I'm going to be able to work out at all over the next few weeks given my schedule.


PointsPlus™ Tracker entries

Wednesday, April 13, 2011
Morning
1/4 cup(s) whole milk: 1
2  cup(s) black coffee: 0
1  serving(s) Egg, Ham, and Cheese Croissant: 6
Subtotal 7

Midday
2  medium whole hard-boiled egg(s): 4
1  serving(s) V8 Fusion Cranberry/Blackberry: 3
Subtotal 7

Evening
1  large potato, baked: 5
1  tsp regular butter: 1
1/8 serving(s) Fage 2% Greek Yogurt- 1 c.: 0
1  cup(s) cooked green beans: 0
1  cup(s) canned cannellini beans: 5
1  Tbsp olive oil: 4
1  large banana(s): 0
1/8 oz gouda cheese: 0
Subtotal 15

Anytime
2/3 oz Cheddar Cheese Pretzel Pieces: 2
1/4 pound(s) Carrots: 0
1  Dill Dip: 4
Subtotal 6

Food PointsPlus values total used 35
Food PointsPlus values remaining 0

Activity
No entries for activity.  
Activity PointsPlus values earned 0

Check off these important items daily:
Liquids: 4
Milk & Milk Products: 1   
Fruit & vegetables: 5
Multivitamin/Mineral: 0
Healthy Oil: 3
Activity: 0

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